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Resources

Recovery International

https://www.recoveryinternational.org/Recovery International

866-221-0302, or 312-337-5661

RI is a self-help peer-based mental health program with easy to learn cognitive behavioral tools to help with anxiety, depression, compulsions, phobias, and more. RI has helped hundreds of thousands of people seeking better mental health. Membership costs $35 and opens up an unlimited number of in-person, telephone, and online meetings. Group leaders are volunteers who have practiced the method successfully and wish to pass it on to others.

NAMI (National Alliance on Mental Illness)

https://www.nami.org 

800-950-6264

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

Alcoholics Anonymous

https://www.aa.org 

206-587-2838

Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem.

A.A.’s primary purpose is to help alcoholics to achieve sobriety.